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Simon Parke

2 karya publik ditemukan.

2017: 2

One-Minute Mystic

2017 · Book · Koleksi Perpustakaan

Wake up your mind and soul with a mini meditation! Need a break from the mayhem of the modern world? Sometimes all you need is to give yourself permission to pause. You're not looking for easy answers or quick fixes; but you haven't given up on truth - truth that is deep enough to hold and transform the realities you live with every day. So why not try these simple steps? Simon Parke draws on his popular column in the Daily Mail to open you to wide doors of awareness and possibility. One-Minute Mystic gives meditations for those who like to pause, but who don't always know how to, or what to.

One-Minute Mindfulness

2017 · Book · Koleksi Perpustakaan

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realise with a start that we have just been going through the motions, without really experiencing our lives.The simple fact is that in today's world, we spend so much time looking forward, rushing on to the next thing, or looking backwards, stressing and worrying about our perceived mistakes, that we rarely still ourselves and our minds enough to be truly in the present moment.In One-Minute Mindfulness, Simon Parke uses stories and simple thoughts to help us see through clear eyes how.